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"By doing one session of one on one training a week with Tommy and Michelle Stellato, my daughter improved her overall stamina, upper body strength, leg strength, quickness and speed!!" "Tommy and Michelle’s training improved every physical aspect of my game, including my agility, my balance, and my leg strength." "Conditioning for Athletic Competition has been a huge impact on our club, teams, and players!" "...she gained a greater belief in what she could do on the floor and has become stronger mentally when she steps between the lines."
Testimonials

I have had the pleasure of knowing Tommy and Michelle Stellato for over 20 years. In those years I have worked alongside them on many occasions and can attest to their drive, determination and work ethic in their daily job. In April of 2012, I asked Tommy and Michelle to assist my daughter with some agility and strength training. Sheridan is a high school basketball player (an UIL 5A District school) with the goal to play basketball on the college level. Tommy and Michelle started Sheridan on a strength and quickness regimen which really helped her in her Summer 2012 AAU season. Numerous colleges noticed her during this time and began sending her interest letters. She also attended one college summer camp where she garnered the “MVP” of the camp, competing against players who were at times much taller than her. The strength and agility she has gained has transferred into her on court play. This past high school season (2012-2013), Sheridan was the second leading scorer, leading rebounder, and a first team all district selection as well as winning All Tournament Team in a highly competitive State Tournament. Her strength on the floor drew notice from opposing coaches who commented positively on her growth from the previous year.

There is no doubt that Sheridan has gained a great deal of physical strength from the program Tommy and Michelle developed. But more importantly, she gained a greater belief in what she could do on the floor and has become stronger mentally when she steps between the lines. Sheridan walks on the floor with the confidence that she can compete with anyone. I have two younger sons who are interested in sports. There is no doubt that we will also look to Tommy and Michelle to help them in their dreams to continue their athletic careers.

If you are considering performance training for your child, I highly recommend Tommy and Michelle Stellato. They will be a blessing to your child and will help them gain confidence and belief in the sport of their choice.

Don Pilcher, Parent of Athlete

 

"Conditioning for Athletic Competition has been a huge impact on our club, teams, and players!The work they have done for the speed, agility, and injury prevention for our players, has been massive for us. Coaches Tommy and Michelle are excellent coaches with all ages and genders. They lead by example and work terrifically with our group. We recommend them for any team or individual."

Tarik Guendouzi, Director of Coaching, Fort Worth FC Soccer Club

 

I worked with Tommy and Michelle this past summer, and I can say without a doubt that their training was crucial to me adjusting to college-level athletics and reaching my goals as an athlete. As a freshman, I broke the school record for number of minutes played in a single season. However, I could not have done it without Tommy and Michelle.

Tommy and Michelle’s training improved every physical aspect of my game, including my agility, my balance, and my leg strength. They also helped me develop aspects of my game that I never thought to develop, physical elements that are subtle yet crucial to any sport, like my running form, my footwork, and my reaction time as I shift directions. I was never bored or stuck doing the same drills with Tommy and Michelle, because they always mixed up the drills and found ways to keep them exciting.

Tommy and Michelle are also kindhearted people that personally care about each athlete that comes to them. That being said, they take a high interest in each athlete and genuinely wish to develop each athlete as much as they can. Their approach mixes the right amount of kindness and patience with a motivational attitude that pushes the athlete to always work harder and push his or her limits. No matter how tired I was on a certain day, I always looked forward to training with Tommy and Michelle because I knew that they would give me a good workout and that I would also have fun and enjoy myself during the process.

I would highly recommend Tommy and Michelle’s training to anyone. I could not have attained all that I have without their help. Their training not only helped me adjust to a higher level of soccer, but it helped me start off my college athletic career and my school year on a good foot. I have gained so much from their training, and I look forward to working with them during future summers and continuing to improve.

John, #4 Hendrix College Soccer Player

 

My 16 year old daughter worked with Conditioning For Athletic Competition Inc. for 9 weeks. By doing one session of one on one training a week with Tommy and Michelle Stellato, my daughter improved her overall stamina, upper body strength, leg strength, quickness and speed!!

Following each session, I could see improvements in her game. Late in games I noticed that she was not as fatigued as the other players. With her improved quickness, she was able to overtake players one on one and burst by them into open space. My daughter was never the quickest or the fastest player on the team, but when she burst by two players late in a game and continued down the field with the ball to score our first goal this season; I knew that she was able to do that because of the training she received from Conditioning For Athletic Competition Inc.

Going into high school tryouts, my daughter was told she needed to improve her quickness, speed, and upper body strength in order to make her varsity team. Once tryouts rolled around, the coaches immediately noticed the difference in my daughter. She had lost 13 pounds, improved her time in running a mile by a full minute and seventeen seconds and went from 4 pushups to 26 pushups!! In the end she did make the varsity team.

I will say, my daughter worked extremely hard with Tommy and Michelle Stellato to reach her goals. If you put in the work with these two great trainers, you will see results. There is no doubt in my mind that my daughter could not have had this much improvement without the help of Conditioning For Athletic Competition Inc. Tommy and Michelle Stellato know what they are doing. They not only improve the athlete but they help build specific areas of the athlete to avoid injury.

I have seen them work with football players, basketball players, baseball players and soccer players. They put together individual programs to help athletes with their specific sport so that the athlete can maximize their full potential. I have seen them put together rehab programs for injured athletes for various injuries, and the athlete is much stronger and more knowledgeable of how to maintain their fitness and avoid re-injuring themselves.

Once my daughter’s offseason starts, you can bet she will be right back out there working with Conditioning For Athletic Competition Inc.

Steve-Parent of Athlete, Select Soccer Coach